Apr 20 2021 | Article

Using Soul Healing Techniques to Relieve Anger

Written by Dr. Rulin Xiu

Anger is a valuable tool. It lets you know when someone has crossed your boundaries, or the values of the external world aren’t aligning with your own. When used and expressed in appropriate ways, anger can be an excellent motivator for change or self-protection.

In our culture, children are rarely given the skillset that they need to use anger as a positive catalyst or express it in safe ways to be relieved of it. Instead, they are taught that anger is “bad” and that they should shove it down and be good. The problem with that approach is that the anger keeps getting shoved down until there’s nowhere left for it to go.

At that point, it can evolve into depression or even rage. If it’s not taken care of, anger will always spill out sideways somehow and will make you emotionally, spiritually, and physically sick.This sickness doesn’t just affect you— it affects everyone around you. It washes out into the energetic field that you are a part of and into the world.

If you are suffering from angry feelings or negativity that won’t go away, it’s not your fault. You just need to add some new tools to your Happiness Toolkit. If you are on a journey to relieve yourself of anger that’s been holding on too long, Tao Calligraphy Healing can be a soul healing technique that you can use to alleviate anger that’s built up over the years and control anger that comes up on your path forward.

How Do You Know If You Are Angry?

Before we turn to the soul healing techniques offered to us by the Tao Calligraphy Healing Field, first, you need to acknowledge your anger. If you’ve been shoving anger down for your whole life, then you may not even know when you are angry.

Ask yourself these questions:

  • “How do I know that I am angry?”
  • “What people/places/things/events make me angry?”
  • “How do I react when I’m angry?”
  • “How do my angry reactions affect others?”

It may take some time to answer these questions if you’ve never thought about it before. If you continually ask yourself these questions over an extended period, you will get to know yourself and your anger well. Identifying the things that anger you and your reactions to them is the first step towards healing.

Anger: Physiological Signs

Emotions have a broad range. They are not just one extreme or the other. You don’t jump from calm to rage.

There are many intermediate stages on the anger spectrum. They each have physical, emotional, and behavioral cues. If you can recognize them early enough, you’ll know when you are starting to get upset.

Physical cues include:

  • Grinding your teeth
  • Clenching your jaws
  • Increased and rapid heart rate
  • Stomach ache
  • Shaking or trembling
  • Sweating, especially your palms
  • Feeling hot in the neck/face
  • Dizziness

Emotional cues include:

  • Feeling like you want to get away from the situation
  • Irritation
  • Sadness or depression
  • Guilt
  • Resentment
  • Anxiety
  • Wanting to strike out verbally or physically

When you are angry, you may also notice that you are:

  • Cupping your fist with your other hand
  • Pacing
  • Being sarcastic
  • Rubbing your head
  • Being abusive or abrasive
  • Losing your sense of humor
  • Desiring a smoke, drink, other substance to relax you
  • Raising your voice
  • Starting to scream or cry

Pent-up anger can ruin your health, career and damage relationships. When you get angry, your body automatically goes into flight or fight mode, which takes precious resources away from some systems and overwhelms others. The constant flood of stress chemicals that comes with ongoing unmanaged anger will eventually harm many of your body’s systems.

Health problems associated with unmanaged anger include:

  • Digestive problems
  • Headache
  • High blood pressure
  • Insomnia
  • Increased anxiety
  • Depression
  • Skin problems
  • Heart attack
  • Stroke
  • Lowered immunity

Has Anger Become a Problem for You?

  • Do you often feel intensely or overwhelmingly angry?
  • Do you have trouble controlling anger?
  • Have you been withdrawing from people or situations?
  • Do you feel sad and distressed as a result of getting angry?
  • Are you using alcohol and other drugs to manage anger?
  • Do you feel the need to use anger to get someone to do something?
  • Are you bottling things up rather than coping with them?
  • Do you consistently regret the things you did or said when you were angry?
  • Have you become aggressive or violent?

If you answered yes, to any of these questions, then it’s time to turn to some soul healing techniques to get relief.

The Tao Calligraphy Healing Field: A Beautiful Soul Healing Technique

Tao Calligraphy is a powerful tool for healing anger. The Tao Calligraphy Healing Field is a unified, positive field of Tao Oneness information, energy, and matter. It is connected, coherent, and harmonious. In this healing field, we can transform the negative information, energy, and matter associated with our challenges and accumulate high-frequency, positive information.

This makes it much easier to access our true nature and become healthier and happier. The Tao Calligraphy Field is where traditional ancient healing meets quantum information systems – real results that will transform your life.

A Soul Healing Journey: Cinderella’s Story

“I have had relationship challenges all my life. I scheduled a private consultation with Rulin.

When she offered me healing, she asked me whether I had another wish. I said that my work is kind of difficult for me, that I wished I could do a better job, and it would be great if I can receive a quantum healing for it.

After the consultation and healing with her, my relationship has greatly improved. Now it is filled with much more love and respect. At the same time, my career has advanced greatly. Within six months after the consultation, I received two big promotions in my job.

I am so grateful for this healing. It has completely changed my life. It made it so much better than I can have ever asked for.”

– Cinderella C., Oregon

More healing testimonials.

Are You Ready for Energy Healing?

Schedule Your Free 15 Minute Consultation.

Not sure if this is the right technique for you? Join us remotely for three free healing sessions in the Tao calligraphy healing field. Or come to witness and possibly be chosen as a demo person during our weekly healing demonstration evening.