Apr 6 2021 | Article

How Spiritual Growth Can Help Ease Anxiety

Written by Dr. Rulin Xiu
Everyone experiences anxiety at some point in their lives. It can come and go like the seasons. Sometimes it’s a little worse than others, but it usually passes within a reasonable amount of time.For some people, however, anxiety is a constant visitor. Hence, these people live with continuous excessive, intense, and persistent worry and fear about everyday situations. Not only that, but sometimes they even have repeated episodes of attacks of extreme anxiety, fear, or terror that can reach a peak and build into a panic attack within minutes.This type of anxiety and panic interferes with daily activities, is difficult to control, out of proportion to the actual danger, and can last a long time.

Types of Anxiety Disorders

In western medicine, anxiety disorders include:

  • Generalized anxiety disorder.
  • Social anxiety disorder (social phobia).
  • Specific phobias.
  • Separation anxiety disorder.

A person can have more than one anxiety disorder. Symptoms can start as early as childhood. But sometimes, anxiety disorders can result from a medical condition that needs treatment.

What Are the Symptoms of Anxiety?

Common anxiety symptoms include:

  • Sweating
  • Feeling nervous, restless, or tense
  • Having trouble sleeping
  • A feeling of impending danger or doom
  • Increased heart rate
  • Rapid breathing (hyperventilation)
  • Trembling
  • Difficulty concentrating
  • Obsessive thinking
  • Feeling weak or tired
  • Gastrointestinal (GI) problems
  • Relentless worry
  • Compulsively avoiding things that trigger anxiety

Anxiety Affects Both the Body and the Mind

If you are constantly feeling anxious, then you are under perpetual stress, which can lead to many kinds of problems, including:

  • Digestive problems
  • Neurological problems
  • Cardiovascular problems
  • Decreased immunity
  • Diminished quality of life
  • Damage to relationships
  • Social isolation
  • Mood swings
  • Addiction

Do You Need Emotional Healing?

For instance, if you are experiencing any of the above symptoms, it means that something is out of balance. Furthermore, this is a sign that you need to undergo an emotional healing process. Read more about emotional healing techniques in our article, Begin Emotional Healing with a Tao Calligraphy Healer.

Spiritual Growth and Anxiety

Evidently, research has shown that symptoms commonly associated with anxiety can be emotional, intellectual, physical, and/or social. Also, it has been shown that many expressions and elements of spirituality can reduce depressive and anxiety symptoms and increase general wellbeing.

Mental Health America recommends spiritual practice as a way to decrease anxiety. For instance, connecting to whatever you find meaningful and holy can help you be more purposeful and connected and relieve anxiety symptoms. In addition, MHA includes prayer and meditation as suggestions for ways to connect and grow spiritually.

Research has shown that meditation not only calms you down but can help with anxiety and depression, cancer, chronic pain, asthma, heart disease, and high blood pressure.

Spiritual Growth and Tao Calligraphy Meditation

Undoubtedly, meditation and mindfulness have been proven in many major research studies to improve health and wellbeing. Not only that, but meditating has been a part of traditional healing modalities for centuries.

For this reason, our professionally guided meditations in the Tao Calligraphy Healing field help you gracefully and gently release pain, emotional imbalance, and deep wounds. Furthermore, the combination of ancient practice and proven scientific studies contribute to a path of real relief for many of our students.

For example, meditating, chanting, or tracing in the Tao Calligraphy field helps you absorb the pure, positive information and quantum healing that can help you get rid of what’s standing in your way and change your life for the better.

Being in the Tao Calligraphy Healing field can boost your immunity and ease your anxiety. Chanting in the Field can produce a sacred and secret healing liquid in your saliva.

The Tao Calligraphy Healing Field

Everything produces a vibrational field that consists of positive and negative information and energy. The quality of the information is crucial. Since it is like a blueprint that directs energy and matter. Positive information supports good health, happiness, and success, while negative information can bring deterioration and challenges.

For this reason, one of the keys to our healing is to transform negative messages and energy within. Because if we can access a high-frequency, positive field and apply its pure, positive information and energy to problem areas in our lives, we can more easily heal and transform our lives.

The Tao Calligraphy Healing Field is a unified, positive field of the Tao Oneness information, energy, and matter. It is connected, coherent, and harmonious. Hence, it radiates the positive qualities of the Tao Source.

In this healing Field, we can transform the negative information, energy, and matter associated with our challenges and accumulate high-frequency, positive information, making it much easier to access our true nature and become healthier and happier. It’s where traditional ancient healing meets quantum information systems. As a result, you get real results that will transform your life.

Spiritual Growth a Healing Journey: Jenn’s Story

“I had ADHD as a kid and still have the adult version, including PTSD, anxiety, fear, and inability to focus. These inhibited me from having any sense of peace of mind.

Today I have no remnants of ADHD. My mind is calm and focused. I’m completing all my tasks. I’m not in a fog, I’m not overwhelmed nor overthinking anymore, and I’m joyful and happy.

I can clearly see the next steps and how to solve problems easily. I’m no longer impulsive in my actions. I don’t judge myself or others as often.

I am transformed by this session and the light ball transmissions. Thank you, it’s a lifesaver.”

– Jenn D., New York

More Healing Testimonials

Taking a Step Toward Relief with Alternative Healthcare

According to the National Institute of Mental Health, about 20 percent of American adults report having had an anxiety disorder in the past year. About 30 percent of Americans will have an anxiety disorder in their lifetime.

If you are ready to quit being a statistic and find true healing, schedule your free 30-60-minute consultation today. During this session, you can share your concerns with a healer who will tailor the optimal pathway to recover your health and happiness.

We know it’s hard to show up when you suffer from anxiety. New things are scary, people are scary, and being out of your comfort zone is more than uncomfortable.

Do You Want to Learn More About the Healing Energy Tool Tao Calligraphy?

If you are curious about how Tao Calligraphy Healing can help you and but you are not ready to make a one-on-one appointment with a healer, we would like to gift you with 3 FREE remote sessions in the Tao calligraphy healing field. Here you can be an observer, and if you feel comfortable, also you could be chosen as a demo person during our weekly healing demonstration evening.